Daniel Collins 2x3500m/3:00r row
7,000
Meters
29:11.3
Time
2:05.0
Pace
454
Calories
128
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 35:11.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 128 |
July 14, 2026 23:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.3 | 7,000 | 2:05.0 | 179 | 933 | 19 | 128 |
| 14:23.7 | 3,500 | 2:03.3 | 186 | 962 | 19 | 128 |
| 14:47.6 | 3,500 | 2:06.8 | 172 | 904 | 20 | 129 |
| r39 |
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Workout Graph
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