Daniel Collins v2000m/4:00r...3 row
6,000
Meters
20:58.1
Time
1:44.8
Pace
469
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 28:58.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 127 |
July 25, 2026 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 6,000 | 1:44.8 | 304 | 1342 | 24 | |
| 6:56.8 | 2,000 | 1:44.2 | 309 | 1364 | 25 | |
| r: 4:00 | 20 | |||||
| 6:55.6 | 2,000 | 1:43.9 | 312 | 1368 | 25 | |
| r: 4:00 | 16 | |||||
| 7:05.7 | 2,000 | 1:46.4 | 290 | 1293 | 25 | |
| r36 |
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Workout Graph
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