Daniel Collins v2000m/4:00r...3 row
6,000
Meters
20:58.5
Time
1:44.8
Pace
480
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 28:58.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 127 |
August 22, 2026 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 6,000 | 1:44.8 | 303 | 1373 | 23 | |
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1372 | 23 | |
| r: 4:00 | 21 | |||||
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1372 | 23 | |
| r: 4:00 | 19 | |||||
| 6:59.3 | 2,000 | 1:44.8 | 304 | 1373 | 24 | |
| r40 |
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Workout Graph
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