Daniel Collins v15:00/3:00r...2 row
7,877
Meters
30:00.0
Time
1:54.2
Pace
564
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,895 |
| Overall Time | 33:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 127 |
September 10, 2026 00:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,877 | 1:54.2 | 235 | 1128 | 22 | |
| 15:00.0 | 3,916 | 1:54.9 | 231 | 1112 | 22 | |
| r: 3:00 | 18 | |||||
| 15:00.0 | 3,962 | 1:53.5 | 239 | 1144 | 22 | |
| r18 |
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Workout Graph
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