Daniel Collins v2000m/4:00r...2 row
4,000
Meters
13:52.7
Time
1:44.0
Pace
322
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 17:52.7 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 127 |
September 11, 2026 01:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 4,000 | 1:44.0 | 310 | 1392 | 25 | |
| 6:57.9 | 2,000 | 1:44.4 | 307 | 1378 | 25 | |
| r: 4:00 | 17 | |||||
| 6:54.8 | 2,000 | 1:43.7 | 314 | 1405 | 25 | |
| r17 |
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Workout Graph
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