Daniel Collins 4x20:00/2:00r row
18,649
Meters
1:20:00.0
Time
2:08.6
Pace
1173
Calories
128
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,717 |
| Overall Time | 1:28:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1601 |
| Drag Factor | 128 |
September 26, 2026 23:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,649 | 2:08.6 | 164 | 879 | 20 | 128 |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 942 | 20 | 130 |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 870 | 20 | 128 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 858 | 20 | 128 |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 849 | 20 | 128 |
| r68 |
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Workout Graph
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