Daniel Collins v1:00/2:00r...10 row
3,197
Meters
10:00.0
Time
1:33.8
Pace
292
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,338 |
| Overall Time | 31:00.0 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 129 |
October 01, 2026 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,197 | 1:33.8 | 424 | 1752 | 32 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 32 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 32 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 32 | |
| r: 5:00 | 14 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 32 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 32 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 33 | |
| r141 |
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Workout Graph
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