Daniel Collins v7:00/5:00r...4 row
7,946
Meters
28:00.0
Time
1:45.7
Pace
613
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,005 |
| Overall Time | 43:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 123 |
October 05, 2026 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,946 | 1:45.7 | 296 | 1313 | 24 | |
| 7:00.0 | 1,978 | 1:46.1 | 292 | 1302 | 24 | |
| r: 5:00 | 20 | |||||
| 7:00.0 | 1,980 | 1:46.0 | 293 | 1302 | 24 | |
| r: 5:00 | 20 | |||||
| 7:00.0 | 1,984 | 1:45.8 | 295 | 1311 | 24 | |
| r: 5:00 | 19 | |||||
| 7:00.0 | 2,003 | 1:44.8 | 304 | 1337 | 24 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.