Daniel Collins 4x20:00/2:00r row
18,725
Meters
1:20:00.0
Time
2:08.1
Pace
1162
Calories
127
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,788 |
| Overall Time | 1:28:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 130 |
October 06, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,725 | 2:08.1 | 166 | 871 | 20 | 127 |
| 20:00.0 | 4,753 | 2:06.2 | 174 | 897 | 20 | 126 |
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 20 | 128 |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 20 | 128 |
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 20 | 126 |
| r63 |
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Workout Graph
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