Daniel Collins 3x15:00/2:00r row
10,864
Meters
45:00.0
Time
2:04.2
Pace
694
Calories
128
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,918 |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 135 |
October 07, 2026 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,864 | 2:04.2 | 182 | 925 | 19 | 128 |
| 15:00.0 | 3,649 | 2:03.3 | 187 | 940 | 19 | 129 |
| 15:00.0 | 3,597 | 2:05.1 | 179 | 912 | 18 | 127 |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 924 | 20 | 128 |
| r54 |
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Workout Graph
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