Daniel Collins 4x20:00/2:00r row
19,010
Meters
1:20:00.0
Time
2:06.2
Pace
1219
Calories
127
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,057 |
| Overall Time | 1:28:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 130 |
October 25, 2026 21:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,010 | 2:06.2 | 174 | 914 | 20 | 127 |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 951 | 20 | 129 |
| 20:00.0 | 4,731 | 2:06.8 | 172 | 906 | 20 | 127 |
| 20:00.0 | 4,717 | 2:07.1 | 170 | 900 | 20 | 128 |
| 20:00.0 | 4,718 | 2:07.1 | 170 | 900 | 20 | 127 |
| r47 |
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Workout Graph
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