Daniel Collins 4x20:00/2:00r row
18,738
Meters
1:20:00.0
Time
2:08.0
Pace
1183
Calories
126
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,801 |
| Overall Time | 1:28:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 128 |
October 26, 2026 23:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,738 | 2:08.0 | 167 | 887 | 20 | 126 |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 918 | 20 | 128 |
| 20:00.0 | 4,664 | 2:08.6 | 164 | 879 | 20 | 128 |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 873 | 20 | 122 |
| 20:00.0 | 4,662 | 2:08.7 | 164 | 879 | 20 | 126 |
| r63 |
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Workout Graph
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