Daniel Collins 4x5:00/4:00r row
5,897
Meters
20:00.0
Time
1:41.7
Pace
487
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,965 |
| Overall Time | 36:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 129 |
October 27, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,897 | 1:41.7 | 332 | 1461 | 30 | |
| 5:00.0 | 1,500 | 1:40.0 | 350 | 1524 | 30 | |
| 5:00.0 | 1,487 | 1:40.8 | 341 | 1488 | 30 | |
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1428 | 30 | |
| 5:00.0 | 1,449 | 1:43.5 | 316 | 1404 | 30 | |
| r68 |
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Workout Graph
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