Daniel Collins 6x750m/3:00r row
4,500
Meters
14:43.3
Time
1:38.1
Pace
389
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,617 |
| Overall Time | 32:43.3 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 128 |
November 04, 2026 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.3 | 4,500 | 1:38.1 | 370 | 1585 | 30 | |
| 2:28.4 | 750 | 1:38.9 | 361 | 1552 | 30 | |
| 2:28.1 | 750 | 1:38.7 | 364 | 1555 | 30 | |
| 2:27.7 | 750 | 1:38.4 | 367 | 1584 | 30 | |
| 2:27.3 | 750 | 1:38.2 | 370 | 1588 | 30 | |
| 2:27.1 | 750 | 1:38.0 | 371 | 1590 | 30 | |
| 2:24.7 | 750 | 1:36.4 | 390 | 1642 | 30 | |
| r117 |
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