Daniel Collins 3x20:00/3:00r row
15,126m
Meters
1:00:00.0
Time
1:59.0
Pace
1015
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,194m |
| Overall Time | 1:09:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 102 |
October 26, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,126m | 1:59.0 | 208 | 1014 | 21 | |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 21 | |
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 21 | |
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 21 | |
| r68m |
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Workout Graph
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