Daniel Collins 3x20:00/3:00r row
15,111m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
Rest Distance | 62m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 15,173m |
Overall Time | 1:09:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 19 |
Stroke Count | 1181 |
Drag Factor | 121 |
October 29, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 19 | |
20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 20 | |
20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 19 | |
20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 20 | |
r62m |
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Workout Graph
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