Daniel Collins 2x750m/5:00r row
1,500
Meters
5:09.0
Time
1:43.0
Pace
119
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 15:09.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 88 |
November 13, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,500 | 1:43.0 | 320 | 1402 | 31 | |
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 31 | |
| 2:33.0 | 750 | 1:42.0 | 330 | 1435 | 32 | |
| r55 |
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Workout Graph
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