Daniel Collins 3x20:00/3:00r row
15,043m
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,104m |
| Overall Time | 1:09:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 115 |
November 19, 2024 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,043m | 1:59.6 | 204 | 1003 | 20 | |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 20 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 | |
| r61m |
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Workout Graph
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