Daniel Collins 2x5000m/3:00r row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
651
Calories
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,048m |
Overall Time | 46:46.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 20 |
Stroke Count | 827 |
Drag Factor | 185 |
November 23, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 20 | |
20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 20 | |
20:07.4 | 5,000m | 2:00.7 | 199 | 984 | 20 | |
r48m |
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Workout Graph
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