Daniel Collins 4x15:00/3:00r row
15,315m
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,398m |
| Overall Time | 1:12:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 90 |
November 25, 2024 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,315m | 1:57.5 | 216 | 1041 | 21 | |
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 21 | |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 21 | |
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 22 | |
| 15:00.0 | 3,870m | 1:56.2 | 223 | 1066 | 23 | |
| r83m |
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Workout Graph
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