Daniel Collins 2x6000m/4:00r row
12,000m
Meters
49:17.6
Time
2:03.2
Pace
775
Calories
Rest Distance | 48m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,048m |
Overall Time | 57:17.6 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 21 |
Stroke Count | 1064 |
Drag Factor | 82 |
November 28, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:17.6 | 12,000m | 2:03.2 | 187 | 943 | 21 | |
24:59.6 | 6,000m | 2:04.9 | 179 | 917 | 22 | |
24:18.0 | 6,000m | 2:01.5 | 195 | 971 | 21 | |
r48m |
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Workout Graph
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