Daniel Collins 3000m row
3,000m
Meters
12:43.9
Time
2:07.3
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 125 |
November 30, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 23 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 20 |
| 2:37.6 | 1,200m | 2:11.3 | 155 | 831 | 21 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 20 |
| 2:37.0 | 2,400m | 2:10.8 | 156 | 837 | 21 |
| 2:05.5 | 3,000m | 1:44.5 | 306 | 1353 | 33 |
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Workout Graph
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