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Daniel Collins v1:00/1:00r...20 row

6,076m

Meters

20:00.0

Time

1:38.7

Pace

507

Calories

Rest Distance469m
Rest Time23:00.0
Overall Distance6,545m
Overall Time43:00.0
Average Watts363
Calories Per Hour1550
Stroke Rate36
Stroke Count735
Drag Factor125

November 30, 2024 11:27:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,076m 1:38.7 363 1550 36
1:00.0 289m 1:43.8 313 1376 39
r: 1:00 24m
1:00.0 309m 1:37.0 382 1616 39
r: 1:00 25m
1:00.0 290m 1:43.4 316 1388 36
r: 1:00 26m
1:00.0 309m 1:37.0 382 1616 38
r: 1:00 25m
1:00.0 292m 1:42.7 323 1410 35
r: 1:00 24m
1:00.0 310m 1:36.7 386 1629 38
r: 1:00 25m
1:00.0 293m 1:42.3 326 1422 35
r: 1:00 23m
1:00.0 310m 1:36.7 386 1629 38
r: 1:00 27m
1:00.0 299m 1:40.3 347 1492 35
r: 1:00 23m
1:00.0 318m 1:34.3 417 1734 39
r: 4:00 22m
1:00.0 300m 1:40.0 350 1504 36
r: 1:00 18m
1:00.0 311m 1:36.4 390 1641 37
r: 1:00 24m
1:00.0 300m 1:40.0 350 1504 34
r: 1:00 22m
1:00.0 307m 1:37.7 375 1590 37
r: 1:00 22m
1:00.0 296m 1:41.3 336 1457 35
r: 1:00 20m
1:00.0 314m 1:35.5 401 1681 38
r: 1:00 25m
1:00.0 301m 1:39.6 354 1516 35
r: 1:00 22m
1:00.0 308m 1:37.4 379 1603 38
r: 1:00 26m
1:00.0 297m 1:41.0 340 1468 34
r: 1:00 22m
1:00.0 321m 1:33.4 429 1775 39
r: 1:00 24m
r469m

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Workout Graph

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