Daniel Collins 4:00 row

1,225m

Meters

4:00.0

Time

1:37.9

Pace

104

Calories

Average Watts372
Calories Per Hour1581
Stroke Rate35
Stroke Count140
Drag Factor137

December 02, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,225m 1:37.9 372 1581 35
1:00.0 305m 1:38.3 368 1565 34
2:00.0 302m 1:39.3 357 1528 33
3:00.0 301m 1:39.6 354 1516 34
4:00.0 318m 1:34.3 417 1734 39

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Workout Graph

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