Daniel Collins 2x5000m/3:00r row
10,000m
Meters
39:30.6
Time
1:58.5
Pace
675
Calories
Rest Distance | 47m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,047m |
Overall Time | 45:30.6 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 21 |
Stroke Count | 825 |
Drag Factor | 127 |
December 03, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:30.6 | 10,000m | 1:58.5 | 210 | 1023 | 21 | |
19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 21 | |
19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 21 | |
r47m |
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Workout Graph
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