Daniel Collins v16:00/4:00r...3 row
9,141m
Meters
36:00.0
Time
1:58.1
Pace
617
Calories
Rest Distance | 48m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,189m |
Overall Time | 44:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 25 |
Stroke Count | 907 |
Drag Factor | 175 |
December 05, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,141m | 1:58.1 | 212 | 1030 | 25 | |
16:00.0 | 4,054m | 1:58.4 | 211 | 1025 | 25 | |
r: 4:00 | 25m | |||||
12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 25 | |
r: 4:00 | 23m | |||||
8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 26 | |
r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.