Daniel Collins 2x15:00/3:00r row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,308m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 132 |
December 07, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 21 | |
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 21 | |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 21 | |
| r40m |
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Workout Graph
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