Daniel Collins 3x15:00/3:00r row
10,694m
Meters
45:00.0
Time
2:06.2
Pace
673
Calories
Rest Distance | 52m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 10,746m |
Overall Time | 54:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 19 |
Stroke Count | 879 |
Drag Factor | 123 |
December 09, 2024 21:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,694m | 2:06.2 | 174 | 898 | 19 | |
15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 20 | |
15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 19 | |
15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 19 | |
r52m |
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Workout Graph
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