Daniel Collins 3x15:00/3:00r row
10,694
Meters
45:00.0
Time
2:06.2
Pace
673
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,746 |
| Overall Time | 54:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 123 |
December 09, 2024 21:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,694 | 2:06.2 | 174 | 898 | 19 | |
| 15:00.0 | 3,552 | 2:06.6 | 172 | 892 | 20 | |
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 19 | |
| 15:00.0 | 3,580 | 2:05.6 | 176 | 906 | 19 | |
| r52 |
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Workout Graph
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