Daniel Collins 3x20:00/3:00r row
14,570m
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
127
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,631m |
| Overall Time | 1:09:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 124 |
December 10, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,570m | 2:03.5 | 186 | 938 | 20 | 127 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 21 | 123 |
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 20 | 128 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 21 | 130 |
| r61m |
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Workout Graph
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