Daniel Collins 3x6000m/4:00r row
18,000m
Meters
1:17:16.2
Time
2:08.7
Pace
1111
Calories
136
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,060m |
| Overall Time | 1:29:16.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1518 |
| Drag Factor | 125 |
December 13, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.2 | 18,000m | 2:08.7 | 164 | 863 | 19 | 136 |
| 25:57.2 | 6,000m | 2:09.7 | 160 | 851 | 20 | 129 |
| 25:54.6 | 6,000m | 2:09.5 | 161 | 854 | 19 | 138 |
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 20 | 141 |
| r60m |
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Workout Graph
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