Daniel Collins 3000m row
3,000m
Meters
15:04.4
Time
2:30.7
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 132 |
December 17, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,000m | 2:30.7 | 102 | 651 | 19 |
| 2:51.8 | 600m | 2:23.1 | 119 | 710 | 20 |
| 2:47.5 | 1,200m | 2:19.5 | 129 | 742 | 20 |
| 3:08.2 | 1,800m | 2:36.8 | 91 | 612 | 20 |
| 2:49.0 | 2,400m | 2:20.8 | 125 | 731 | 21 |
| 3:27.9 | 3,000m | 2:53.2 | 67 | 531 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.