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Daniel Collins v0:20/0:40r...20 row

2,201m

Meters

6:40.0

Time

1:30.8

Pace

201

Calories

Rest Distance523m
Rest Time16:40.0
Overall Distance2,724m
Overall Time23:20.0
Average Watts466
Calories Per Hour1905
Stroke Rate47
Stroke Count317
Drag Factor132

December 21, 2024 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,201m 1:30.8 466 1905 47
0:20.0 110m 1:30.9 466 1903 45
r: 0:40 31m
0:20.0 110m 1:30.9 466 1903 45
r: 0:40 36m
0:20.0 110m 1:30.9 466 1903 48
r: 0:40 28m
0:20.0 110m 1:30.9 466 1903 45
r: 0:40 27m
0:20.0 111m 1:30.0 479 1947 48
r: 0:40 30m
0:20.0 106m 1:34.3 417 1734 42
r: 0:40 28m
0:20.0 110m 1:30.9 466 1903 45
r: 0:40 25m
0:20.0 109m 1:31.7 453 1859 48
r: 0:40 26m
0:20.0 109m 1:31.7 453 1859 45
r: 0:40 24m
0:20.0 109m 1:31.7 453 1859 45
r: 4:00 26m
0:20.0 112m 1:29.2 492 1992 51
r: 0:40 27m
0:20.0 111m 1:30.0 479 1947 48
r: 0:40 25m
0:20.0 111m 1:30.0 479 1947 48
r: 0:40 26m
0:20.0 108m 1:32.5 441 1817 45
r: 0:40 25m
0:20.0 110m 1:30.9 466 1903 48
r: 0:40 24m
0:20.0 110m 1:30.9 466 1903 51
r: 0:40 29m
0:20.0 111m 1:30.0 479 1947 51
r: 0:40 21m
0:20.0 110m 1:30.9 466 1903 51
r: 0:40 20m
0:20.0 110m 1:30.9 466 1903 51
r: 0:40 22m
0:20.0 113m 1:28.4 505 2038 51
r: 0:40 23m
r523m

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Workout Graph

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