Daniel Collins v750m/5:00r...2 row
1,250
Meters
3:57.8
Time
1:35.1
Pace
111
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,270 |
| Overall Time | 8:57.8 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 129 |
January 14, 2025 19:12:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,250 | 1:35.1 | 407 | 1699 | 32 | |
| 2:25.2 | 750 | 1:36.8 | 386 | 1628 | 30 | |
| r: 5:00 | 20 | |||||
| 1:32.6 | 500 | 1:32.6 | 441 | 1817 | 35 | |
| r20 |
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Workout Graph
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