Daniel Collins 3000m row
3,000
Meters
14:24.2
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 131 |
February 08, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.2 | 3,000 | 2:24.0 | 117 | 703 | 17 |
| 3:21.2 | 600 | 2:47.6 | 74 | 555 | 18 |
| 2:49.2 | 1,200 | 2:21.0 | 125 | 729 | 16 |
| 2:54.7 | 1,800 | 2:25.5 | 113 | 690 | 16 |
| 2:37.2 | 2,400 | 2:11.0 | 156 | 835 | 18 |
| 2:41.9 | 3,000 | 2:14.9 | 143 | 790 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.