Daniel Collins 3000m row
3,000
Meters
14:40.3
Time
2:26.7
Pace
176
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 129 |
February 11, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.3 | 3,000 | 2:26.7 | 111 | 681 | 16 |
| 3:11.0 | 600 | 2:39.1 | 87 | 598 | 18 |
| 2:41.5 | 1,200 | 2:14.5 | 144 | 794 | 18 |
| 3:36.6 | 1,800 | 3:00.5 | 60 | 504 | 12 |
| 2:38.7 | 2,400 | 2:12.2 | 151 | 820 | 17 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 888 | 18 |
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Workout Graph
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