Daniel Collins 3000m row
3,000
Meters
16:11.5
Time
2:41.9
Pace
164
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
| Drag Factor | 124 |
March 20, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.5 | 3,000 | 2:41.9 | 82 | 583 | 164 | 16 |
| 4:22.6 | 600 | 3:38.8 | 33 | 414 | 30 | 18 |
| 3:29.6 | 1,200 | 2:54.6 | 66 | 526 | 31 | 15 |
| 2:48.6 | 1,800 | 2:20.5 | 126 | 734 | 34 | 16 |
| 2:47.4 | 2,400 | 2:19.5 | 129 | 743 | 34 | 16 |
| 2:43.4 | 3,000 | 2:16.1 | 139 | 777 | 35 | 17 |
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Workout Graph
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