Daniel Collins 3000m row
3,000
Meters
14:48.7
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 124 |
March 24, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.7 | 3,000 | 2:28.1 | 108 | 670 | 168 | 17 |
| 3:40.9 | 600 | 3:04.0 | 56 | 493 | 31 | 19 |
| 2:49.2 | 1,200 | 2:21.0 | 125 | 729 | 34 | 17 |
| 2:48.0 | 1,800 | 2:20.0 | 128 | 738 | 34 | 18 |
| 2:43.4 | 2,400 | 2:16.1 | 139 | 777 | 35 | 18 |
| 2:47.2 | 3,000 | 2:19.3 | 129 | 745 | 34 | 17 |
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Workout Graph
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