Hunor Czégeni 5000m row
5,000m
Meters
30:32.3
Time
3:03.2
Pace
259
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 132 |
October 18, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.3 | 5,000m | 3:03.2 | 57 | 495 | 22 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 23 |
| 8:49.9 | 2,000m | 4:24.9 | 19 | 364 | 15 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 26 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 26 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 27 |
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Workout Graph
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