Hunor Czégeni 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 131 |
November 19, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 24 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 25 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 27 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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