Hunor Czégeni 3000m row
3,000m
Meters
12:55.5
Time
2:09.2
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 132 |
November 21, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 3,000m | 2:09.2 | 162 | 857 | 26 |
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 28 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 26 |
| 2:40.4 | 1,800m | 2:13.6 | 147 | 804 | 25 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 26 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 27 |
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Workout Graph
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