Hunor Czégeni 5000m row
5,000
Meters
24:09.3
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 135 |
December 13, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.3 | 5,000 | 2:24.9 | 115 | 690 | 278 | 23 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 24 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 22 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 681 | 55 | 23 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 23 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 695 | 56 | 23 |
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Workout Graph
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