Stephanie Cousineau 2530m row
2,530
Meters
15:39.3
Time
3:05.6
Pace
129
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 128 |
December 21, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.3 | 2,530 | 3:05.6 | 55 | 488 | 129 | 25 |
| 6:10.3 | 1,000 | 3:05.1 | 55 | 489 | 51 | 25 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 517 | 51 | 26 |
| 3:04.0 | 2,530 | 2:53.5 | 67 | 530 | 27 | 24 |
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Workout Graph
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