Stephanie Cousineau 1021m row
1,021
Meters
21:09.7
Time
10:21.7
Pace
52
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 128 |
December 29, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.7 | 1,021 | 10:21.7 | 1 | 305 | 52 | 23 |
| 6:06.8 | 1,000 | 3:03.4 | 57 | 495 | 51 | 24 |
| 0:08.6 | 1,021 | 3:24.7 | 41 | 440 | 1 | 14 |
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Workout Graph
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