Stephanie Cousineau 3505m row
3,505
Meters
35:35.8
Time
5:04.6
Pace
180
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 126 |
December 30, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:35.8 | 3,505 | 5:04.6 | 12 | 342 | 180 | 25 |
| 6:20.4 | 1,000 | 3:10.2 | 51 | 475 | 51 | 25 |
| 5:44.3 | 2,000 | 2:52.1 | 69 | 536 | 51 | 26 |
| 5:47.5 | 3,000 | 2:53.7 | 67 | 529 | 51 | 27 |
| 2:49.2 | 3,505 | 2:47.5 | 74 | 556 | 27 | 26 |
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Workout Graph
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