Stephanie Cousineau 9:05 row
1,550
Meters
9:05.8
Time
2:56.0
Pace
79
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 127 |
December 30, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 1,550 | 2:56.0 | 64 | 520 | 79 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 26 |
| 9:05.8 | 694 | 2:57.0 | 63 | 516 | 35 | 26 |
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Workout Graph
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