Stephanie Cousineau 2500m row
2,500
Meters
16:11.2
Time
3:14.2
Pace
127
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 125 |
January 05, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.2 | 2,500 | 3:14.2 | 48 | 464 | 127 | 23 |
| 3:02.4 | 500 | 3:02.4 | 58 | 498 | 26 | 25 |
| 3:59.2 | 1,000 | 3:59.2 | 26 | 388 | 25 | 19 |
| 3:00.8 | 1,500 | 3:00.8 | 59 | 503 | 25 | 26 |
| 2:59.1 | 2,000 | 2:59.1 | 61 | 509 | 26 | 26 |
| 3:09.7 | 2,500 | 3:09.7 | 51 | 476 | 25 | 24 |
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Workout Graph
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