Stephanie Cousineau 2500m row
2,500
Meters
14:22.2
Time
2:52.4
Pace
129
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 126 |
January 06, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.2 | 2,500 | 2:52.4 | 68 | 534 | 129 | 26 |
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 26 | 25 |
| 2:59.4 | 1,000 | 2:59.4 | 61 | 508 | 25 | 26 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 548 | 26 | 27 |
| 2:48.5 | 2,000 | 2:48.5 | 73 | 551 | 26 | 28 |
| 2:47.7 | 2,500 | 2:47.7 | 74 | 555 | 26 | 27 |
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Workout Graph
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