Stephanie Cousineau 5000m row
5,000
Meters
27:42.8
Time
2:46.2
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 130 |
January 25, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:42.8 | 5,000 | 2:46.2 | 76 | 562 | 261 | 26 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 53 | 26 |
| 5:31.7 | 2,000 | 2:45.8 | 77 | 564 | 52 | 26 |
| 5:38.4 | 3,000 | 2:49.2 | 72 | 548 | 52 | 27 |
| 5:36.2 | 4,000 | 2:48.1 | 74 | 553 | 52 | 27 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 568 | 52 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.