Stephanie Cousineau 5000m row
5,000
Meters
27:34.0
Time
2:45.4
Pace
265
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 128 |
February 10, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.0 | 5,000 | 2:45.4 | 77 | 566 | 265 | 27 |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 53 | 28 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 517 | 53 | 26 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 53 | 28 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 53 | 28 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 578 | 53 | 28 |
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Workout Graph
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