Stephanie Cousineau 2500m row
2,500
Meters
15:07.5
Time
3:01.5
Pace
127
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 124 |
February 26, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,500 | 3:01.5 | 59 | 501 | 127 | 26 |
| 3:06.4 | 500 | 3:06.4 | 54 | 485 | 25 | 27 |
| 3:08.1 | 1,000 | 3:08.1 | 53 | 480 | 26 | 26 |
| 2:59.2 | 1,500 | 2:59.2 | 61 | 509 | 25 | 27 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 516 | 25 | 27 |
| 2:56.5 | 2,500 | 2:56.5 | 64 | 519 | 26 | 27 |
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Workout Graph
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